When I first heard about Join Josie, I wasn’t sure what to think.
As a 46-year-old registered nurse in perimenopause, I’ve spent the last year battling sudden menopause weight gain, brain fog, and a general feeling that my body was no longer my own.
I had been eating clean, working out, and doing all the "right" things—but nothing was working. And frankly, it was starting to mess with my confidence.
I saw a few ads for GLP-1 medications like compounded Semaglutide, but I wasn’t ready to jump into something that seemed like a fad. I needed something real—something designed for women like me.
That's when I found Join Josie after a night of scrolling through Instagram. I started following them for about a month as I really liked what they were sharing. It was educating and relatable.
And no, I'm not affiliated with the company - I'm just someone who wanted to share my story after using their telemedicine services. If you want to check them out here is their website: https://www.joinjosie.com/
Why I Chose Josie - It Seemed Like a Great Idea...
I’ll be honest—I was skeptical. But who isn't when it comes to online weight loss medications?
There are a lot of weight loss programs out there, and most of them don’t take perimenopause or menopause into account.
Josie felt different. Their messaging spoke directly to women in midlife, and their team includes providers who specialize in menopause care.
What gave me the final push? The 6-month money-back guarantee. That told me they believed in their program, and it made me feel like I could try it without risking everything. So I did.
The Sign-Up Process
The process was incredibly smooth. I filled out a short quiz about my symptoms and goals, selected my plan, and checked out. I decided to get the 6-month compounded semaglutide option, which cost me $1,494. That brought my monthly price down to $249, instead of me paying $299 per month, which is a $300 savings on my end.
Below, you'll see some screen shots I took inside the quiz, this will help you get an idea of what it's like. BTW it takes maybe 2-3 minutes to finish.
After that, a licensed provider reviewed my information to determine if I qualified.
I was approved for compounded Semaglutide, and my first shipment arrived within a week. It came in discreet packaging with clear instructions, and I appreciated how organized everything was.
They definitely give you a personalized plan (or dose, if you will) based on your quiz answers, so make sure you're very honest.
I had a few questions, so I reached out to their medical team via the customer portal, which is very user-friendly by the way, and they were quick to respond.
Another Thing That Eased My Mind
Josie works with a reputable, certified compounding pharmacy. I know a lot of people worry about the quality of compounded medications, especially with so many questionable providers out there. But everything I received from Josie felt professional, safe, and trustworthy. Their pharmacy is licensed and follows strict standards, which gave me even more peace of mind.
My First Few Weeks
I started on a low dose and, like many people, had some mild nausea in the beginning. Nothing major—just enough to remind me that something was working. The support team checked in via email and offered tips that helped a lot (like eating smaller meals and drinking more water).
By the end of the first month, I noticed a major difference. My appetite had finally chilled out. I wasn’t constantly thinking about food, and I could walk past snacks without a second thought. That was new for me.
Real Results, Not Hype
Now that I’ve been on Josie for 6 months, I can say with total confidence: this works.
- I’ve lost 23 pounds
- My cravings are gone
- My energy is back
- I’m sleeping better and feeling more like myself again
Even better? The non-scale wins. My clothes fit again. I feel stronger, lighter, and more confident. I’m not obsessing over food or working out to punish myself. I’m just… at peace with my body.
What Makes Josie Different
The biggest difference between Josie and other GLP-1 programs is that it’s actually made for women like us. It’s not generic. It’s not one-size-fits-all. It’s care that understands the hormonal shifts of perimenopause and menopause—and that makes a huge difference.
My provider talked about things like hormone imbalances, mood swings, and how metabolism changes during this stage of life. That’s something I never got from traditional weight loss programs.
Would I Recommend Join Josie?
Yes. Without hesitation. Especially if you’re in perimenopause or menopause and feel like your body has betrayed you. Josie helped me get back in control—gently, safely, and with real support along the way.
I know it can be scary to try something new. But if you’re anything like me, and nothing else is working, Josie is worth looking into. And the 6-month guarantee? That made the decision so much easier.
This program gave me back my energy, my confidence, and honestly, a version of myself I thought I had lost.
If you’re on the fence, I get it. I was too. But I’m so glad I took the leap.
*I think it's important to note that these results are my own and your results may be different. Talk to your doctor or OBGYN to see if GLP-1 is a good option for you. Or, you can reach out to the Josie team.
